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A new option for anyone who would like to lose weight using 's proven approach, but are unable to attend clinic classes.
These new kits include the same weight loss foods, comprehensive and motivating support materials, and detailed "how to's" provided through our clinic program-all in one easy-to-use package. |
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How to lose the most weight |
Getting off to a quick start on your diet is the most important thing you can do. If you stick closely to the diet right from the beginning, you will lose more weight. The reason is simple: weight loss is motivating! You establish momentum, which makes it easier to stay on the diet and lose more weight. |
Choose from 2 options Healthy Shakes or Healthy Solutions. To help you get a quick start on the Healthy Shakes or Healthy Solutions diet practice these three success strategies every day: |
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Eat Meal Replacements Every Day |
Have your Shakes or Puddings, Entrees, and fruits and vegetables every day. You’ll have fewer decisions and less anxiety about “what to eat today” and you’ll stay on your diet and keep losing weight. |
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Practice “More is Better”™ |
Fill up on extra foods as well as fruits and vegetables – even if you exceed part of your daily plan.
This will: |
- Keep you full and satisfied
- Keep you from breaking the diet
- Get you through the tough times
- Keep you on the diet longer, losing more weight!
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Eat frequently throughout the day and stay full! |
How much more can you eat? |
Because Shakes, puddings, fruits, and vegetables are so low calorie, you can eat a lot more than the minimums…and still lose weight! For example, a 225 lb. Person following the Healthy Shakes diet would have to eat more than 15 extra shakes or puddings, every day, to not lose weight. |
Your two-week kit includes extra shake servings for practicing more is better. |
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Use Variety to Stay on the Diet |
More variety means no boredom on the diet! Use Shakes for convenient meals, snacks, or desserts enjoying: |
- fruit smoothies
- puddings
- hot cocoa
- mousse
- even "ice cream"
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What are my options? |
Healthy Solutions |
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Healthy Shakes |
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Healthy Shakes Program is:
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3 Shakes
5 Fruits and Vegetables
1 Healthy Meal of your choice |
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