I lost 90 pounds in six months and I feel GREAT!
I have tried many weight loss programs before, and I really feel wonderful about and its staff! Their program has excellent food (entrees, bars, and shakes), weekly meetings (a must!) and weekly weigh-ins (to keep you honest).
The health educators taught me the importance of eating 5 or more fruits and vegetables a day, and how keeping records helps you stay on track. It has been especially difficult seeing I am around food all day long, working as a Chef at the Hearthstone Restaurant in Muskegon.
helped me lose 90 pounds in six months and I feel GREAT! More importantly, their maintenance program has helped me keep my weight off since October of 2001.
I recommend this program to you if you are serious and ready to lose weight.
Share your story today!
We'd like to hear, in your own words, how the HMR Program has affected you - your health, your life, your family, and your friends. By sharing your experiences, you may help another person to lose weight and get healthier.
- Why did you search for a weight loss program?
- What was the hardest part of your struggle?
- What advice would you give to others?
Be sure to include your mailing address, fax and phone number. We may be contacting you and asking you to share your story with the world!
Please email with your story to be considered.
Results not typical.
HMR makes no claims that these results are representative of all patients in the HMR program.