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Guilt-free Eggnog

10 Minutes
Serves 1

Being on Decision Free doesn’t mean your shakes need to be boring. Here is a great way to change the flavor and still stay “In the Box”.


  • 1 scoop Vanilla 120 or 1 1/2 packages Vanilla 70+, 500, or 800
  • 2-3 tsp. Sugar free Jell-O Vanilla instant pudding powder
  • 10 oz. water or skim milk
  • Butter Rum extract
  • Nutmeg
  • Lite Whipped Cream (optional)


  • 1. Pour cold water or skim milk into a blender.
  • 2. Begin mixing on lowest speed.
  • 3. While blender is on, add shake mix, Jell-O, and flavorings.
  • 4. Blend for about 10 seconds.

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