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Weight Management Tools
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| Whether you want to lose weight, gain weight or maintain your current weight, we have designed clever weight management tools that can help you realize your personal goals. |
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| Please select your desired Weight management tool below. Also to view many other valuable features essential to healthy weight management, See our Free Newsletter! |
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| This fun tool instantly estimates how many calories an individual will expend doing any of 30+ popular physical activities -- from aerobics to gardening. The user simply enters his or her body weight, selects the type and duration of exercise, then clicks on "Calculate" to get the total calories burned. Click here to use this tool. |
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